Flippant Thoughts on Forgiveness / Pain, Part 4

I recently applied for a writing joh. When they asked for a writing sample, I realized all my writing exists at an intensity level of roughly +487,000,000.

Here at the blog, it's all pain and suffering, all the time.

So, instead of titling this "Pain, Part 4," I'm calling it "Flippant Thoughts on Forgiveness." Let's dive headfirst into the shallow end, shall we?

Moo... Photo by bertknot

Forgiveness is hard, particularly when you can barely identify the source of the pain, particularly when you can't even bring yourself to write the words, "I'm hurt" or much, much worse, "I'm still hurt."

That's not how it's supposed to work, is it? I'm not supposed to still be hurt. Forgive and forget. Deal with it and move on. Positive mantra about moving confidently into the future. Hoorah.

This is the pain that never ends, it just goes on and on my friend...

I've found, unfortunately, that ignoring unresolved pain is a lot like ignoring all that C-4 you have buried in the backyard (analogy credit to labullets). It will explode in your face. You will wonder what happened. And then you'll be like, "Oh yeah, remember that time I buried all that C-4 in the backyard? Guess it wasn't as stable as I thought."

My buried pain usually turns into anger.

But why? Why am I so angry?

I'm standing outside the dorms on the second floor landing, watching his light blue pickup pull away from the office, and suddenly, I'm filled with uncontrollable rage. I kick at everything in sight, including a bright orange safety cone. Writing this, I still wonder if it is my fault. If I am a bomb waiting to explode.

I've written before about a traumatic experience that left with me with the kind of pain that doesn't get better. About how I blamed myself for hurting the person who had hurt me.

I actually apologized to him years later for using him as an emotional punching bag. At the time, it felt good to realize and acknowledge what I had done, to have a ready-made slot that I could comfortably slide the experience into, neat and snug.

I can see now how I reframed the experience, making him the victim, myself the perpetrator. I had blamed him unfairly for causing my pain. I projected my pain onto him. I hated him instead of hating my dad. I was angry at him without justification. I refused to forgive him—worse, I didn't want to.

I could label it, "That time I took all my worst inclinations out on an innocent person because I'm broken" and move on.

Telling the Truth

Except, that wasn't exactly the truth. But it made me feel better. I didn't have to alter any of my pre-existing ideas, particularly the one where there was something deeply and indelibly wrong with me.

I mean, what was the alternative? I needed someone or something to blame, and the only person available was me. Because the alternative was too dark to consider:

That what he had done to me was wrong.

That what he had done to me was wrong, though well-intentioned.

That what he had done to me was akin to spiritual, emotional "rape." 

That what he had done to me perpetuated for years the very shame that he sought to heal. 

And in the aftermath, I was left alone, emotionally shattered and unable to breathe.

This is what makes me feel a little sick to my stomach, now that years have passed. It's one thing to drag out someone's deepest shame by force—it's another to blame them for feeling wounded and angry after the fact.

You Need Witnesses

There's that famous passage in Matthew 18 about confronting someone who has sinned. About going back, again and again, trying to reason with the person, trying to get them to see your point of view.

This passage is often used to shame Christians who don't follow this exact procedure in every and any conflict with another believer, such as Christians who complain about Mark Driscoll on the internet, as if the correct thing to do were to show up on his doorstep tomorrow with a Bible and a stack of good intentions. 

But considering it now, I wonder about the part where you bring a friend or two with you as witness.

Because what if the other person refuses to see your point of view or denies that anything happened? ("No! I did not steal your oxen. These are my oxen. I've owned them for years, years I tell you!").

If this happens, you need other people who will stand with you in your truth, who will bear witness to your grievance: 

Yes, you were abused.

Yes, what happened was wrong. 

Yes, that is Buttercup and she is your cow.

Yes, I believe you. 

Yes, you are not imagining things. You are not crazy. 

You can't forgive someone for something that never happened—

I can't forgive him or anyone else if I don't acknowledge and accept the truth of what happened. And I need someone else to bear witness to that truth, someone else who can drown out the accusing voices that tell me that I'm crazy, I'm imagining things, I'm too sensitive, I'm making it all up to get attention, a unicorn gored me and I'm filing a formal complaint.

I've become convinced that forgiveness cannot happen without truth. Healing cannot happen without truth. You don't need the person who hurt you to say, "I was wrong. Please forgive me" but you do need someone in your life to say, "Yeah, I totally get it."

This happened for me last year. And in that moment, I could finally breathe.